B. Alan Wallace,: Balancing the Mind : A Tibetan Buddhist Approach to Refining Attention

Balancing the Mind : A Tibetan Buddhist Approach to Refining Attention


Description

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. "Balancing the Mind" includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.

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Author: B. Alan Wallace,
Number of Pages: 352 pages
Published Date: 18 Jul 2005
Publisher: Shambhala Publications Inc
Publication Country: Ithaca, United States
Language: English
ISBN: 9781559392303
Download Link: Click Here
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